I don’t really have a personal Non-Scale victory worthy of sharing this week. I shared already that I really struggled at the end of last week and into the weekend. I’m back on track and slowly, but surely finding my motivation again.
It has been a tough week. There has actually been a lot going on emotionally for me. A lot of big decisions. Sometimes it is rough being an adult, but now we all have responsibilities. I can’t really go into it on the blog, but I wish things had been different and I could have come to a different decision, but again I’m an adult and making tough decisions is part of life now. Ultimately, I know I made the right decision.
When I am stressed, busy, and tired it tends to be when I make the worst decisions health wise. I’m really working on that and trying to make good choices. I know what I’m capable of and I made time for the gym. I had a great talk with my friend, the trainer, and she made some awesome points and gave me some great things to think about. I swear sometimes going to the gym is like therapy.
So this week’s post I don’t really have a victory to linkup with, but for this coming week my focus is going to be on forgiving myself. Work on not being so hard on myself. Forgive myself and move on as best I can.
Do you have a NSV this week?